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Samir Arifine

October 31, 2026

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Fresh vitamin C rich foods: oranges, red bell peppers, strawberries and kiwi on a light table, bright natural light, vivid but natural colours, editorial food photography, no text

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About the author

Samir Arifine

Samir Arifine is the founder and editor of Natural Wellness Journal, where he writes about healthy living, nutrition, natural wellness, and dietary supplements. His approach focuses on practical, evidence-informed guidance and simple lifestyle habits that readers can realistically incorporate into everyday life. Through his work, Samir aims to make wellness information clear, accessible, and useful — one small habit at a time.